At its core, our mission is simple: if you grapple, we can help. Whether you need to shed some unwanted body fat, build strength to outmatch those higher-calorie grapplers, or take the stress out of making weight, we’ve got you covered. From what to eat and when to eat it, to the best supplements for your needs, and so much more—we offer a service the grappling community has been missing for years. We’re thrilled to provide you with direct access to a leading nutritionist who specializes in the sport of grappling.

Don’t just take our word for it—ask any of our BJJ Nutrition clients who have competed at CJI, ADCC, Polaris, WNO, Grapplefest, IBJJF, AJP, ADCC, Empire, Prosport, ALLstars, Gorilla, Grappling Industries, Collision Invitational... The list goes on.

Our team competes as well, so we know exactly how it feels on the day. If you’re not intrigued to have a chat at this point, we’re probably not the service for you. But if you are, book a free consultation ASAP, and let’s start working together.

Anyway, I’m off to go heel hook a white belt 🤙🏻 Ta ta for now. Ooooooosssss!

P.S. Stay PMP🫡 or PFP🫡

Mike is a dedicated sports nutritionist with over 16 years of experience, specializing in bespoke nutritional programs for BJJ and MMA athletes. His tailored plans are designed to optimize performance, aid in weight management, and support overall health. With a deep understanding of the unique demands of combat sports, Mike offers comprehensive support, including custom meal plans, health tracking, and ongoing coaching. He has worked with everyone from day one white belts all the way to IBJJF World Champions, UFC Fighters, Polaris World Champions, Olympians and everything in between.

Whether you're cutting weight or building muscle, Mike's expertise ensures you achieve your goals with precision and confidence.